![Kurt Yaz](/img/default-banner.jpg)
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Kurt Yaz
United States
Приєднався 24 чер 2019
Biohacking Expert. Maximizing health through elimination & optimization. Vital fit hacker coaching high achievers into the top 1% of health. www.kurtyaz.com/
I made an incredible product..
This was quite a journey.. Learn more to see how and what it takes to get a project off the ground and how it looks to to actually build out a product.
Special offer below for those who've watched.
getoptistacks.co/products/livergummies-v3?abmedium=DocVid&absrc=UA-cam-kk
Special offer below for those who've watched.
getoptistacks.co/products/livergummies-v3?abmedium=DocVid&absrc=UA-cam-kk
Переглядів: 352
Відео
My Hair Transplant Results (8 Months)
Переглядів 4143 місяці тому
It's been 8 months since I received 2,500 grafts. And on that journey I wanted to share and document my experience and show you how the progress looks and happens over time. 0:00 - Intro 0:25 - 8 & 9 Days 1:53 - 2 Weeks 2:47 - 1 Month 3:46 - 5 Weeks 4:14 - 6 Weeks 5:22 - 3 Months 6:28 - 4 Months 8:18 - 5 Months 9:59 - 6 Months 11:02 - 7 Months 12:27 - 8 Months Enjoy and let me know if you have ...
TheraGun Pro (5th Gen) vs Hypervolt 2 Pro, which is the best massage gun in 2024? (Detailed review)
Переглядів 1,2 тис.3 місяці тому
So many massage gun reviews out there, but nobody has really hit the top two devices on the market in 2024 and compared them directly, and more importantly tested their sound and performance side by side (spoiler, we did a detailed dual mic sound test, comparing these two). Of course we also cover everything else from power to form to preferences and performance and share our feedback based on ...
3 BIG LONG Term Health Hacks 2024
Переглядів 2054 місяці тому
In this video we're going to go over 3 long-term health hacks I think many will appreciate, along with ways to adjust for them.
What I've Learned After 5 Years Carnivore
Переглядів 2,6 тис.4 місяці тому
A quick run-down after 5 years of where I'm at today.
RIP Karnivore Kurt
Переглядів 7824 місяці тому
I've moved on from Karnivore Kurt, there's just too much in my life that's not all about carnivore that I needed to shift this brand identity to match who I am. I've been working on some content and found some editors but we're going to be a bit more about the topics that are relevant to my entrepreneur, travel and health, biohack journey and less all about Carnivore, which I'm mostly still doi...
Is Liver King Natural? Is It True?
Переглядів 930Рік тому
There seems to be a lot of noise in the space about Liver King and whether or NOT he's 100% natural. Is he actually taking PEDs, or is he entirely natural, in this video we explore the recent news and stories out on this. @MorePlatesMoreDates #liverking #carnivore #biohacking Disclaimer, all information on this topic is purely speculation at this point, it is solely for entertainment, there's n...
3 BIG Health Mistakes My Family Is Still Making (2022)!
Переглядів 570Рік тому
Just got back from Thanksgiving up in Dallas visiting with my family and I was reminded of 3 BIG health mistakes they and perhaps many others are making. These are fairly simple to correct & challenging but critical to correct, and it really doesn't take much except for some good ole fashioned discipline a bit of budgeting (NOT a lot) and some attention to these keys. #biohacking #carnivore #he...
How to DEEP CLEAN the ChiliPad & OOLER Cubes! Tips & Hacks
Переглядів 9 тис.Рік тому
How to DEEP CLEAN the ChiliPad & OOLER Cubes! Tips & Hacks
After A Brief Hiatus, I'm Back! To Posting..
Переглядів 827Рік тому
After A Brief Hiatus, I'm Back! To Posting..
Chili Ooler vs Eight Sleep Pod Pro, Which Is Better? (2021)
Переглядів 9 тис.2 роки тому
Chili Ooler vs Eight Sleep Pod Pro, Which Is Better? (2021)
New Eight Sleep Pod Pro Cover Review (2021) | Is It Worth It?
Переглядів 4,1 тис.3 роки тому
New Eight Sleep Pod Pro Cover Review (2021) | Is It Worth It?
What is Blood Flow Restriction? (BFR) How and Why?
Переглядів 9543 роки тому
What is Blood Flow Restriction? (BFR) How and Why?
SaunaSpace Infrared RLT Sauna Review (2021)
Переглядів 6 тис.3 роки тому
SaunaSpace Infrared RLT Sauna Review (2021)
How to Date on the Keto Carnivore Diet
Переглядів 1,9 тис.3 роки тому
How to Date on the Keto Carnivore Diet
Energy Hacks During Strict Keto Carnivore
Переглядів 1,3 тис.3 роки тому
Energy Hacks During Strict Keto Carnivore
Why I'm Cycling Strict Keto Carnivore Diet
Переглядів 3,2 тис.3 роки тому
Why I'm Cycling Strict Keto Carnivore Diet
4 Keys to Tripling Testosterone (2021 Review)
Переглядів 2,9 тис.3 роки тому
4 Keys to Tripling Testosterone (2021 Review)
Powerful Weight Loss Tips While Eating Fatty Foods (2021)
Переглядів 2,1 тис.3 роки тому
Powerful Weight Loss Tips While Eating Fatty Foods (2021)
Regenerative Agriculture by Ex-Vegan| Are Animals Needed?
Переглядів 8933 роки тому
Regenerative Agriculture by Ex-Vegan| Are Animals Needed?
X3 Bar System Product Review | Biohacking Muscle Building
Переглядів 16 тис.3 роки тому
X3 Bar System Product Review | Biohacking Muscle Building
The Best Ground Meat for a Carnivore Diet
Переглядів 4,7 тис.3 роки тому
The Best Ground Meat for a Carnivore Diet
How to Give Blood, Healing Diet Toxicity
Переглядів 6603 роки тому
How to Give Blood, Healing Diet Toxicity
Is ChiliPad's New Cool Mesh Topper Worth it?
Переглядів 3,8 тис.3 роки тому
Is ChiliPad's New Cool Mesh Topper Worth it?
3 Lifting Mistakes Killing your Shoulders
Переглядів 5713 роки тому
3 Lifting Mistakes Killing your Shoulders
No, you don’t get collegian from bone broth bozo. Collegian is broken down into amino acids, in order to be absorbed by us. It is not magically reconstituted on the other side. Just doesn’t work that way. You best do your homework 📄 young man.
id imagine your histomine weakness stems more from your eyelid makeup. but what do i know. i slow cook crazy shit. no reactions. dont need makeup. all asshole comments aside, this was a very well made video. i learned a few things even in the first 2 minutes of the video. didnt finish though.
No makeup but thank you :)
...Dr Maggie Wu / NaturalPath from Oregan!!!
For sleep, check out micro dosing calcium magnesium and zinc (10% of DV) right before bed . They are calming minerals. I throw a very very small dose of melatonin spray
I was just reading about that about the type of egg and meat like you can’t just get any type but like grass fed, pasteurized eggs etc
I also find chicken is terrible for me - and the skin of chicken is super high in histamine and now I think that I really shouldn't be eating chicken eggs either! Makes sense that if chicken triggers you to cut out the eggs too! One day I will test to see if I can eat duck??
Hey I so needed to be reminded of these things bro! Thank you so much - I am having so many problems with my carnivore journey due to HISTAMINE intolerance. Had forgotten how bad pork can be and esp smoked and cured and high heat treated browned meats are for this. No frying /browning of my meats for a while and pork is back out the window....😔
Isn't there more histamine in pressure cooked broth from the high heat extrapolation of the histamine from the bone?
Should have added more water - wasn't the collagen in the liquid released from bones and that's what gets jelly - like?
$6 a lb. Thats expensive!! My local butcher sells for $2 a lb grass fed beef bones. Used to be free but the demand is getting higher
For me beef is the worst and pork is the best. After 5 months on pork only carnivore diet I started introduce other foods. Still too scared of beef
Your eyes beautiful
So fresh boiled meats will be the lowest histamine?
have you have any problems because you did not use a liner
Still works w no issues - plunging 2-4x/week
Save the tallow for cooking. It’s really good for brain function, hormones etc. any animal fat is better for you than any seed oil.
GFR of 85 is excellent!
Thank you for the video
I've discovered my histamine 2 years ago at my dermatologist. This can be triggered by other diseases or can be genetically like my case . First one can be cured but genetically unfortunately not. Now I know why I didn't eat vegetables as kid they made me sick 🥴 I don't take histamine blockers because they don't help and avoiding foods is only option. Ppl with this need to adapt they're diet. What is working for me perhaps doesn't work for you.For ex I can eat 🍤 but other's can't . I can't tolerate bacon , ground meat, egg whites, all veggies and fruits , smoked meats sausage processed foods some fish , pork rinds, leftovers, cheese, kefir, yoghurt, and list is loooong.... What my doc also mentioned is very catchy this disease because you don't realise what exactly triggers your symptoms because it depends on histamine levels accumulate during the day. If you eat something for breakfast with high levels and have nothing but afternoon eating something low histamine and triggers you think because of that but all together made this and triggered. A bad example sad also if you eat today a slice of pizza and have nothing ohh cool I can eat pizza but eating next day a slice of pizza not leftovers but fresh slice and eat simple like the other day without problem,no it can really trigger next day the same food . I think you understand the point. This disease is like a mask with 1000 faces . In one day you can have skin Problem other with breathing.... Symptoms can include also headaches, skin , breathing problems, stomach burns, nausea, diarrhea or constipation, eyes irritation, chest pains, panic attack, and unfortunately many more . What helps keeping under control for me is eating simple like steak or chicken or yolk ...etc and when I have symptoms I will fast . Usually fasting helps to let the body remove all histamine . Fasting untill next day or at least 12 hours. Alot of ppl have this but doesn't know and are not so many information particularly and exactly about histamine intolerance. Usually comes at package with other allergies too . I have to TBHQ allergy and intolerance at glucose also . All in one body 🥴🥴
Hello Kurt, I'm interested in your updated labs mate, I was previously carnivore, and was thriving until I got the same symptoms as Saladino too. High SHBG equalling low free t, elevated iron levels, and low t symptoms. I've been donating blood x2 a year, added some carbs back and adapted my training intensity. I haven't tested since, but all negative symptoms have now subsided. Have a great one, Paul
Hey mate, no plans rn. Feeling amazing and still on the animal-based. Will upload here if/when - maybe 6 months ouy
Dang ate a Wagyu sausage cause I wanted to fancy and allergies were so annoying. Found this video and first culprit was sausage.
based Kurt
Not sure I understand..
🤦🏻♂️
Awesome seeing the process of developing the product.
Thx, it was an experience.
Special offer below for those who've watched, thanks to all that've followed the journey over the years: getoptistacks.co/products/livergummies-v3?abmedium=DocVid&absrc=UA-cam-kk
What kind of bones did you use?
How to get 70% fat? Most ground beefs and other meats are 20% fat. What to eat to get that much fat over protein?
does these lenses work for amblyopia eye
How many carbs in % do you eat in regard to your total calorie intake? Thx for your effort ❤
Bro came back stoned 😏😏
I lost weight on carnivore for 4 weeks, ~25lbs. After that I hit a wall and haven’t lost a single pound. I eat 1 steak a day with a bit of butter. I’m still about 40 lbs overweight.
This recipe made me poop my pants. And I was at work!
Looks good
I cooked pork ribs in the slow cooker yesterday. I think that was a big mistake. I've been short of breath all day.
Handsome 😍
Looks good! Your hair actually looked fine to me as well before getting the surgery
I dont think this guy knows what he's talking about
I agree… but I am thinking of getting a new pressure cooker… years ago the pressure cooker were hard to use and the pressure would release too soon and spill all over…
I wash all my meat & bones..
Promo*SM 🌈
haters gonna hate.
Hair follicles will not be falling out, only the hairs inside 😁 Hair looks great, brother. I'd be well happy with that result 👍🏻😁
I don't believe histamine is an issue in boiling, slow cooking, or pressure cooking. Doing some research it is frying or grilling. See link below. Also, never give a dog cooked bones, they splinter and get stuck in their intestines for an expensive vet bill! www.ncbi.nlm.nih.gov/pmc/articles/PMC5705351/
Jeez, at this man’s age, he should not be suffering from low T, milksop springs to mind.
I know lots of men 5-7 years younger than me that have gone on TRT due to measuring very low levels, I would need more than 1 hand to specifically name just the ones top of mind. T fluctuates, my natural levels when I'm not on keto for months are typically in the 700-900 range, so I'm good and I'll be 40 this week.
@@kurtyaz A cursory reading of someone’s diet will reveal the reason behind low testosterone.
Great video. Please don’t give dogs cooked bones. They splinter and can rupture their gut.
Here's the Instant Pot I Use: amzn.to/4cK7vVm
There is a great product to increase thickness of each hair follicle it's by an Australian company thin Lizzy check it out I bought some for a friend with thin hair and it really works
W nice bro I’m glad you got your hair back my cousin has alopecia and she growing back her hair.
Thanks Wyatt!
Np
No problem 😊
Bro are you using finasteride or minoxidil?
I used finasteride for 17 years. Oral then shifted to optical, minoxidil for probably 15 years. I cut both out now I just do microneedling and focus on health and nutrition.
Neither now, 15 years on them but didn't want the chemicals constantly on my body.
Your hair looks good. So you don't plan on taking finasteride at all? I Would love to see an update maybe 6 months from now to see what your hair looks like without taking fin. I had a hair transplant 2 years ago, and was on finasteride as advised, but stopped taking it in June last year. I am afraid to say that the non-transplanted hair has started thinning out... Though im not 100 percent sure... Im about 70 percent sure by just feeling my hair and taking close up pics
I would introduce the microneedling and every 10-14 days, perhaps incorporate massaging techniques every 2-3 days if you're really concerned. The loss in libido and drive from lowering your DHT definitely is NOT worth the trade-off of taking oral finasteride and blunting hair loss. In my opinion testosterone alterations are very big and major in impacting you negatively when you do that.
@@kurtyaz thanks for that. Yeah I have started microneedling and minoxidil since the beginning of March. Let's see if I get some good progress at the end of April 🤲🏽
looking good bud. i appreciate you sharing your journey in detail. showing your hair up close and speaking about your opinions is what guys are looking for and it's super helpful. cheers
Thanks Rafeeq! I feel the same, it's hard to share things a lot of people likely just don't want to share, so I'm glad I was able to document the journey.
Is butter a good fat source for testosterone increases?
Yes it is, has a good amount of saturated fat which is great.
guys why dont you get the point on hitamine? histamine sucks,
I think I was learning in the process.
@@kurtyaz yeah man histamin f_ing sucks man, i get swollen nose right after shoving a single banana, pressure cooking is quite great in this matter
If blue light really keeps you awake, how come it's so easy to fall asleep in front of the tv?
If you're tired you're going to fall "asleep" it's more about supressing melatonin production so you're sleep doesn't go into the deep stage and start producing testosterone. There's many stages of sleep/wakefulness, but quality sleep needs to take you into the deeper stages to really rebuild and recover..
@@kurtyaz that makes sense. It's usually indeed not a deep sleep when you fall asleep in front of the tv